{"id":4110,"date":"2016-06-28T11:06:28","date_gmt":"2016-06-28T02:06:28","guid":{"rendered":"https:\/\/www.kenkou-job.com\/plus\/?p=4110"},"modified":"2016-06-30T09:27:17","modified_gmt":"2016-06-30T00:27:17","slug":"239","status":"publish","type":"post","link":"https:\/\/www.kenkou-job.com\/plus\/aroma\/239.html","title":{"rendered":"\u4f53\u3092\u52d5\u304b\u3057\u3066\u5065\u5eb7\u7684\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\uff01 \u7f8e\u5bb9\u52b9\u679c\u3082\u3042\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u7a2e\u985e\u3068\u30dd\u30a4\u30f3\u30c8"},"content":{"rendered":"<p><div id=\"attachment_4112\" style=\"width: 610px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-4112\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_1.jpg\" alt=\"\" width=\"600\" height=\"450\" class=\"size-full wp-image-4112\" srcset=\"https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_1.jpg 600w, https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_1-150x113.jpg 150w, https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_1-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><p id=\"caption-attachment-4112\" class=\"wp-caption-text\"><a href=\"https:\/\/www.flickr.com\/photos\/bradleypjohnson\/495482636\/in\/photolist-KMtJ5-8W46c-aHotWx-8gdMup-7w9DvY-8rNHNL-94JkEX-53X9C3-61Mc8U-9fUpxX-sSA4s-q3UWXE-7MzXFs-9aLWfj-cs823C-6hpuoG-2Ddaq-7KuCPH-5s6Ems-8zf7Ux-4TwqFH-4H51LY-68c1bE-oKLpcP-7gcJUG-7jsPqD-91dnuG-dcnbJq-dJaq6W-5CoJzq-8Ztp3n-99JYJi-9LZgY-jKabt-dAS59g-7Bt3Em-4hop3r-48VakS-d4dLiA-hbhqwj-8t7TVD-u1tDU-q4JpLZ-7iuVXj-9wEb45-paoPGo-3CogF-ecWCtC-8eih56-8HdJGq\" target=\"_brank\" rel=\"nofollow noopener\">bradleypjohnson \/ DSC02246 (from Flickr, CC BY 2.0)<\/a><\/p><\/div><br 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src=\"https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_2.jpg\" alt=\"\" width=\"400\" height=\"300\" class=\"size-full wp-image-4113\" srcset=\"https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_2.jpg 400w, https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_2-150x113.jpg 150w, https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_2-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-4113\" class=\"wp-caption-text\"><a href=\"https:\/\/www.flickr.com\/photos\/bnsurf\/1876243610\/in\/photolist-3RNeRL-f3Gb8i-5cGDCJ-KqcQ1-fgRNUS-nR2DBE-pG1Fgs-7YuPMW-7Emneh-qnjVEg-3e4ywv-5QPyXX-5mQPsf-5QPvb6-nEnhy1-3RHRT6-mZXcVz-fZKNq8-8rruMt-5QPyxV-8cQwYn-4tHv33-5QPufg-dN2cNj-5cCodX-4mfx8F-9bcLce-5QTNSm-nnKBL2-o6tGm7-5QPtdM-9bfUBm-8rrw7R-nWJVBA-7jbibQ-5pW9sG-4xgEJd-o8dUfF-88Fq2E-9Mpp54-5QTM3A-5SDLuX-bmPqF6-4v19gZ-7AoUjs-c5xLUs-7dGKqm-5cCow8-88Bvnp-5cGDYf\" target=\"_brank\" rel=\"nofollow noopener\">Bengt E Nyman \/ IMG_4044 (from Flickr, CC BY 2.0)<\/a><\/p><\/div><\/p>\n<h3>\u52d5\u7684\u30b9\u30c8\u30ec\u30c3\u30c1<\/h3>\n<p>\u52d5\u7684\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u300c\u30c0\u30a4\u30ca\u30df\u30c3\u30af\u30fb\u30b9\u30c8\u30ec\u30c3\u30c1\u300d\u3068\u3082\u547c\u3070\u308c\u3001\u4f53\u306e\u52d5\u304d\u3092\u5229\u7528\u3057\u3066\u884c\u3046\u30bf\u30a4\u30d7\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u3059\u3002\u6709\u540d\u306a\u3082\u306e\u3068\u3057\u3066\u306f\u3001\u8ab0\u3082\u304c\u77e5\u3063\u3066\u3044\u308b\u3042\u306e\u30e9\u30b8\u30aa\u4f53\u64cd\u3082\u52d5\u7684\u30b9\u30c8\u30ec\u30c3\u30c1\u306b\u542b\u307e\u308c\u307e\u3059\u3002\u7b4b\u8089\u306e\u53ef\u52d5\u57df\u3092\u5e83\u3052\u3066\u30b1\u30ac\u3092\u4e88\u9632\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u4f53\u3092\u30ea\u30ba\u30df\u30ab\u30eb\u306b\u52d5\u304b\u3057\u3066\u5fc3\u62cd\u6570\u3084\u4f53\u6e29\u3092\u4e0a\u6607\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3060\u3051\u3067\u306a\u304f\u3001\u7720\u6c17\u3092\u899a\u307e\u3057\u305f\u3044\u3068\u304d\u306b\u3082\u6709\u52b9\u3002<br 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src=\"https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_3.jpg\" alt=\"\" width=\"400\" height=\"300\" class=\"size-full wp-image-4114\" srcset=\"https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_3.jpg 400w, https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_3-150x113.jpg 150w, https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_3-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-4114\" class=\"wp-caption-text\"><a href=\"https:\/\/www.flickr.com\/photos\/tabor-roeder\/5987035795\/in\/photolist-a848a6-e96V9Q-bnWwGU-a6r9QD-aVATTM-gc6keZ-bE6c3C-3dUifq-d19PL-8wvgPZ-4tXZm5-5irEVB-8E7N5E-3oTMe-5LUm7z-9Uygh2-dEf57W-8ovKf-nQiLHS-qsu3Py-aanqeD-597nR2-8akjEP-98R9WK-iNQKUa-gbzn88-6Y1Qd4-bd1LDH-2J7cYd-jpapj8-zdk2cL-5VB9rS-ps7kjf-dH5H6h-o5B39F-Pwp3M-bybSzF-6z9Ftf-eCadU4-fnxV6S-6qGo69-fXP6Dq-5Kd8mT-36zxtP-7pV88U-ntqZBT-bqvhLS-7zLLAz-8A9cMW-dSmSbN\" target=\"_brank\" rel=\"nofollow noopener\">Phil Roeder \/ Stretching (from Flickr, CC BY 2.0)<\/a><\/p><\/div><\/p>\n<h2>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u3068\u304d\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<h3>\u75db\u307f\u3084\u9055\u548c\u611f\u3092\u611f\u3058\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u306fNG<\/h3>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u4e3b\u306b\u7b4b\u8089\u3092\u4f38\u3070\u3059\u305f\u3081\u306e\u904b\u52d5\u3067\u3001\u4f53\u306b\u8ca0\u8377\u3092\u304b\u3051\u308b\u3053\u3068\u3067\u7b4b\u8089\u3092\u4f38\u3070\u3057\u3001\u75b2\u52b4\u3092\u56de\u5fa9\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u304c\u3001\u4f53\u306b\u75db\u307f\u3084\u9055\u548c\u611f\u3092\u611f\u3058\u305f\u3068\u304d\u306f\u3086\u3063\u304f\u308a\u3068\u697d\u306a\u72b6\u614b\u306b\u623b\u308a\u307e\u3057\u3087\u3046\u3002\u75db\u3044\u3068\u611f\u3058\u305f\u72b6\u614b\u306e\u307e\u307e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3084\u308a\u7d9a\u3051\u3066\u3057\u307e\u3046\u3068\u3001\u9006\u306b\u7b4b\u8089\u3092\u75db\u3081\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u30e0\u30ea\u306f\u7981\u7269\u3002\u540c\u69d8\u306b\u3001\u4f53\u8abf\u4e0d\u826f\u3084\u30b1\u30ac\u3092\u3057\u305f\u969b\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u9006\u52b9\u679c\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u306e\u3067\u3001\u306a\u308b\u3079\u304f\u907f\u3051\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30b9\u30c8\u30ec\u30c3\u30c1\u524d\u306b\u4f53\u3092\u6e29\u3081\u308b<\/h3>\n<p>\u4f53\u304c\u6e29\u307e\u3063\u3066\u3044\u306a\u3044\u72b6\u614b\u3067\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u3068\u3001\u7b4b\u8089\u304c\u50b7\u3064\u3044\u3066\u3057\u307e\u3046\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u3001\u4e8b\u524d\u306b\u4f53\u3092\u6e29\u3081\u3066\u304a\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u306e\u305f\u3081\u306e\u52d5\u7684\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u5834\u5408\u306b\u3082\u3001\u4f53\u306b\u8ca0\u8377\u304c\u304b\u304b\u308a\u306b\u304f\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u304b\u3089\u59cb\u3081\u3066\u5f90\u3005\u306b\u4f53\u3092\u6e29\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u9759\u7684\u30b9\u30c8\u30ec\u30c3\u30c1\u3084PNF\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u5834\u5408\u306f\u3001\u8efd\u3044\u30b8\u30e7\u30ae\u30f3\u30b0\u3084\u5165\u6d74\u306a\u3069\u3067\u4f53\u304c\u6e29\u307e\u3063\u305f\u5f8c\u306b\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3046\u3068\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n<h3>\u6b63\u3057\u3044\u59ff\u52e2\u3084\u65b9\u6cd5\u3067\u5b9f\u8df5\u3059\u308b<\/h3>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u306f\u5fc5\u305a\u6b63\u3057\u3044\u59ff\u52e2\u3084\u65b9\u6cd5\u3067\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u9593\u9055\u3063\u305f\u65b9\u6cd5\u3084\u59ff\u52e2\u3067\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u5b9f\u884c\u3059\u308b\u3068\u3001\u7b4b\u3084\u8171\u3092\u75db\u3081\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u5fc5\u8981\u4ee5\u4e0a\u306b\u53cd\u52d5\u3092\u3064\u3051\u3066\u3082\u3044\u3051\u307e\u305b\u3093\u3002\u9759\u7684\u30b9\u30c8\u30ec\u30c3\u30c1\u6642\u306f\u4f53\u306e\u529b\u3092\u629c\u3044\u3066\u30ea\u30e9\u30c3\u30af\u30b9\u3057\u305f\u72b6\u614b\u3067\u884c\u3044\u3001\u3086\u3063\u304f\u308a\u3068\u3057\u305f\u547c\u5438\u3092\u5fc3\u639b\u3051\u306a\u304c\u3089\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002\u307e\u305f\u3001\u52d5\u7684\u30b9\u30c8\u30ec\u30c3\u30c1\u3084PNF\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u5834\u5408\u306b\u306f\u3001\u5fc5\u8981\u4ee5\u4e0a\u306e\u53cd\u52d5\u306f\u3064\u3051\u305a\u3001\u6df1\u3044\u547c\u5438\u3082\u610f\u8b58\u3057\u306a\u304c\u3089\u305d\u308c\u305e\u308c\u306e\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u4f7f\u3046\u7b4b\u8089\u3092\u610f\u8b58\u3059\u308b<\/h3>\n<p>\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u3059\u308b\u3068\u304d\u306f\u3001\u81ea\u5206\u304c\u3069\u306e\u7b4b\u8089\u3092\u4f38\u3070\u305d\u3046\u3068\u3057\u3066\u3044\u308b\u306e\u304b\u3001\u305d\u306e\u7b4b\u8089\u304c\u672c\u5f53\u306b\u4f38\u3073\u3066\u3044\u308b\u304b\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u3084\u3063\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u4f7f\u3063\u3066\u3044\u308b\u7b4b\u8089\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u7b4b\u8089\u3060\u3051\u3067\u306a\u304f\u8133\u306e\u50cd\u304d\u3082\u6d3b\u767a\u306b\u306a\u308a\u307e\u3059\u3002\u93e1\u3092\u898b\u306a\u304c\u3089\u30b9\u30c8\u30ec\u30c3\u30c1\u3092\u884c\u3048\u3070\u3001\u81ea\u5206\u304c\u6b63\u3057\u304f\u30b9\u30c8\u30ec\u30c3\u30c1\u3067\u304d\u3066\u3044\u308b\u306e\u304b\u3069\u3046\u304b\u3082\u78ba\u8a8d\u3067\u304d\u308b\u306e\u3067\u3001\u4e00\u6319\u4e21\u5f97\u3067\u3059\u3088\u3002<br \/>\n&nbsp;<br \/>\n<div id=\"attachment_4115\" style=\"width: 410px\" class=\"wp-caption aligncenter\"><img aria-describedby=\"caption-attachment-4115\" decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_4.jpg\" alt=\"\" width=\"400\" height=\"300\" class=\"size-full wp-image-4115\" srcset=\"https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_4.jpg 400w, https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_4-150x113.jpg 150w, https:\/\/www.kenkou-job.com\/plus\/wp-content\/uploads\/2016\/06\/A0239_20160628_4-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><p id=\"caption-attachment-4115\" class=\"wp-caption-text\"><a href=\"https:\/\/www.flickr.com\/photos\/dharrels\/3386264994\/in\/photolist-6aeuBd-3darQ6-cukKiQ-qVMAgz-a8n7bs-7VZm6n-LYJtZ-4WjuS1-cuz2YS-rwvVe-6yXL82-9dkQuq-iXWxBh-8KhQfx-7jNyZd-D2NZ6e-5HsZEw-e51Wer-5yJSPR-JkNZ2i-cofUmu-cofUxd-6chzx9-appcmg-9gfuqG-8bxfm9-4SrkYd-nKegkU-qtd5J-4YpMAo-bssqUV-9f25TY-4fBoet-jbqzY-35svpU-8vqrKM-dUG3Mp-4kwBaP-9AS4ak-4NHwQZ-eb1645-appdwB-eaUp1k-9LveTW-cofV9q-dUG3Ne-o3FSB3-93zasj-7XkscY-sfFpJ\" target=\"_brank\" rel=\"nofollow noopener\">Dan Harrelson \/ Stretching and Smiling (from Flickr, CC BY 2.0)<\/a><\/p><\/div><br \/>\n&nbsp;<br \/>\n&nbsp;<br 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<\/p>\n","protected":false},"author":5,"featured_media":4112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[350,351,113,304],"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/www.kenkou-job.com\/plus\/wp-json\/wp\/v2\/posts\/4110"}],"collection":[{"href":"https:\/\/www.kenkou-job.com\/plus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kenkou-job.com\/plus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kenkou-job.com\/plus\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kenkou-job.com\/plus\/wp-json\/wp\/v2\/comments?post=4110"}],"version-history":[{"count":8,"href":"https:\/\/www.kenkou-job.com\/plus\/wp-json\/wp\/v2\/posts\/4110\/revisions"}],"predecessor-version":[{"id":4198,"href":"https:\/\/www.kenkou-job.com\/plus\/wp-json\/wp\/v2\/posts\/4110\/revisions\/4198"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kenkou-job.com\/plus\/wp-json\/wp\/v2\/media\/4112"}],"wp:attachment":[{"href":"https:\/\/www.kenkou-job.com\/plus\/wp-json\/wp\/v2\/media?parent=4110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kenkou-job.com\/plus\/wp-json\/wp\/v2\/categories?post=4110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kenkou-job.com\/plus\/wp-json\/wp\/v2\/tags?post=4110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}